Healthy, Anti-Inflammatory Recipes to Support Your Wellness Journey
Cream of Mushroom Soup
Mushrooms are a crazy nutritious food for many reasons. One of the best ways to get a highly concentrated source of these medicinal mushrooms is to make a blended soup. Here is a delicious, creamy umami-flavored soup loaded with nutrition and incredibly easy to make!
Apple Slices with Tuna
Quercetin is a flavonoid that has been linked in research to allergy relief. The delicious fall snack contains red apples and red onion packed with quercetin.
Anti-Inflammatory Spice Blend
Spices have been used for centuries for their medicinal, healing properties. Generously use this spice blend to season all of your summer grilling delights! It has loads of flavor and is rich in antioxidants and anti-inflammatory support.
Salmon Lettuce Wraps
The perfect lunch, with a balance of sweet and spice and a hefty dose of brain-loving, inflammation-fighting omega 3s.
Hydrating Detoxifier
Full of immune and liver-boosting ingredients to fight off inflammation and infections. Contains cruciferous vegetables, quercetin, Vitamin C, ginger, electrolytes, and chelating herbs. A nutrient-dense addition to any daily routine.

