Stay cool, nourished, and bloat-free with this fiber-packed summer detox salad. This anti-inflammatory recipe is rich in antioxidants, phytonutrients, and gut-friendly fiber. Microgreens add a digestive boost, while healthy fats and lean protein keep you full and energized. Perfect for supporting your body’s natural detox pathways during warmer months—no juice cleanse required.

This comforting and delicious latte is easy to make, and is loaded with potent anti-inflammatory and immunity boosting ingredients to keep you healthy all year round!

Packed with collagen, amino acids, and gelatin, this nourishing bone broth can help soothe and repair your digestive system. This mineral-packed elixir serves as a versatile base for soups, stews, or simply sipped on its own for a comforting and healthy boost.

Spices have been used for centuries for their medicinal, healing properties. Generously use this spice blend to season all of your summer grilling delights! It has loads of flavor and is rich in antioxidants and anti-inflammatory support.

The perfect lunch, with a balance of sweet and spice and a hefty dose of brain-loving, inflammation-fighting omega 3s.