APEX · 6-MONTH PROGRAM
Finally understand why you still feel this way.
And actually change it, backed by a full investigation into your genetics, gut health, and bloodwork in 6 months, even if you’ve seen multiple providers and left every appointment without a real answer.
“I would pay tenfold for her services. It is the best money I have ever spent.”
— Carlyn, Apex client and mother of three
20-minute call. We listen, you decide.
Does this sound like you?
If any of the lines below feel like a journal entry, you’re in the right place.
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You’ve been to multiple providers, run the labs, and tried the protocols, and nobody can tell you why you still feel this way.
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Your bloodwork comes back “normal” while you feel like 60 percent of who you used to be.
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You’ve been handed a diagnosis (or a label) but no real plan, and the prescriptions you were offered don’t address what you’re actually feeling.
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You want someone to actually understand how you live your life, so the plan you walk away with is one you can actually implement, not a wish list.
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You’re tired of treating one symptom at a time while the bigger picture stays unsolved.
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You’ve started to wonder if the only path forward is to accept feeling this way, and that doesn’t sit right with you.
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You want one expert who reads your full case, connects the dots, and writes a plan that’s actually built for your body.
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You've spent years and real money piecing this together on your own, and you don't have another year to lose.
In 6 months, you could finally have...
Finally, a clear answer to why you’ve felt this way, in language you understand.
Lab results that reflect how you actually want to feel, not just numbers in a “normal” range.
A protocol built around your genetics, your gut, and your hormones, not a template.
Real, sustainable change you can feel, in your energy, your sleep, your mood, and your body.
A practitioner who knows your case as well as you do, walking alongside you the whole way.
A note from Taryn.
Why I do this work.
Welcome to Apex.
Apex is GreenMind’s most comprehensive program. It is a 6-month functional nutrition investigation built for the client who has been everywhere, run everything, and still doesn’t have an answer.
In Apex, we help you finally understand why you still feel this way despite everything you’ve tried, and actually change it, backed by a full investigation into your genetics, gut health, and bloodwork, in 6 months, even if you’ve seen multiple providers and left every appointment without a real answer.
Many of our clients also use Apex as an opportunity to assess and build a roadmap. They are sensing a shift in the system, perimenopause, a major life change, a wave of new symptoms, or they’re standing at a crossroads where what worked before doesn’t anymore. Instead of waiting for things to get worse, they want a clear, comprehensive picture of where they are, where they’re heading, and a specific plan to navigate it well. Apex is built for that kind of work too.
Apex is led by Taryn or Morgan, supported by our full clinical team.
From day one, you have a clinician who reads your case in full, runs the right labs (not just the standard ones), and writes a protocol calibrated to the GreenMind Standard, our optimal wellness benchmark.
“What began as a single-issue visit turned into an entire change in my eating habits, the way I look at nutrition, and a mental overhaul that has impacted every area of my life.
After healing my stomach, which took care of so many sensitivities and GERD, we addressed the pre-diabetes that had been plaguing me for years. Little changes every month built upon each other and the evidence was in the changing labwork and the way I felt and looked. Along the way, healing my gut also changed my mental state and helped with anxiety and depression.”
— Adrienne, Apex client
20-minute call. We listen, you decide.
What’s inside the 6-month program
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Advanced labs included.
Your clinician orders the labs your case actually needs. The full menu includes a comprehensive blood panel, 3X4 Genetics, gut microbiome stool testing, and Mira hormone tracking. We test, we don’t guess.
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A dedicated genetics review.
When 3X4 Genetics is part of your case, you get a full session walking through your results, plus a personalized Foods to Eat for Your Genetics document built from your DNA. If you arrive with recent genetics from another provider, we can build the same review around those results.
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1:1 practitioner visits.
Spaced every 2 to 4 weeks so we have time to build the protocol, refine it, and watch it work.
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Mid-program retesting.
We retest the labs that need watching so the second half of the program is informed by real data, not assumptions.
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Unlimited messaging between visits.
Real-time access to your clinician through the Healthie portal so the plan keeps working when life gets in the way.
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A team-based experience.
Johanna (Client Care Coordinator) handles the logistics so your clinician can focus on your strategy and care.
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Coming Soon: Your custom Pantry Audit.
Our proprietary AI tool, currently in Beta testing, flags what to swap and why, calibrated to your protocol and goals.
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Final Client Care Summary.
A complete written record of your investigation, your protocol, your progress, and your next steps. Yours to keep.
Optional for local Richmond clients: Styku 3D body scanning and grip strength testing at no additional cost.
How the six months unfold
Apex is structured so each month builds on the last. Here’s what to expect, though the timeline flexes based on what your case actually needs..
No two Apex clients move through these months the same way. The sequence above is a guide, not a script. We adapt the pace and the order based on what your labs reveal, how your body responds, and what becomes most important to address first.
Apex is the right fit if...
You’ve been navigating symptoms for at least a year and they’re not getting better.
You’ve seen at least two providers and feel like nobody is connecting the dots.
Your symptoms span more than one system: gut, hormones, energy, mood, weight, sleep, skin.
You’re sensing a shift in your body, perimenopause, a major life change, or a wave of new symptoms, and you want a roadmap that’s specific to you before things get worse.
You’re ready to invest in a full investigation, not another piecemeal attempt.
You want one expert who reads your full case and writes a plan built for your specific biology.
Apex may not be the right fit if...
You’re looking for a quick fix or a single-visit consultation.
You’re not ready to commit to 6 months of consistent work.
Your primary goal is short-term weight loss without a full health investigation behind it.
Taryn was so helpful to us navigating ADHD, learning issues and emotional issues such as daily tantrums, anxiety and depression in our 3rd grader.
10 weeks later, my daughter notices a difference in her brain. No more signs of ADHD, anxiety, depression and no tantrums in 2 weeks.
— Kelley, Apex client
Having struggled with mystery food allergies for 12 years and no solutions for the cause, I decided to try GreenMind.
Not only are my food allergies resolved, my cystic acne is gone, my hormones are balanced and I feel better than I ever imagined.
— Silvana, Apex client
Working with GreenMind has completely changed how I manage my diabetes.
For the first time ever, I feel truly in control of my type 1 diabetes and A1C (I went from 7.2 to 5).
— Natalia, Apex client
I worked with Taryn for six months to help me with multiple issues that mostly stemmed from my gut.
I suffered for years being bounced from specialist to specialist with no one able to connect the dots. Thanks to her I feel amazing, I am off medications and have adopted so many new healthy habits.
— Courtney, Apex client
Your investment
pay in full
$4,795
(one-time payment at enrollment)
payment plan
$825/month
(six monthly payments)
All advanced labs are included in your program tuition. No surprise lab fees, no a la carte testing charges, no separate billing for retesting.
What this actually means
Most Apex clients have already spent thousands of dollars over multiple years on consultations, specialists, lab fees, supplements that didn’t work, and prescriptions that managed symptoms instead of solving them. Apex consolidates that scattered investment into one program with one clinician who finally connects the dots.
This is not the cheapest option. It is the option for the client who has decided that another year of guessing is more expensive than a real investigation.
carlyn on the Apex experience
“The structure and intentionality behind this company’s approach is truly extraordinary.
It works in harmony with the human body, not against it. The way my labs were analyzed, the precision of the testing, and the practical guidance on building balanced meals made everything feel purposeful and attainable. Nothing felt arbitrary; every recommendation was deliberate and supported a greater vision for my health.
It is also evident that the team is deeply connected and genuinely loves what they do. It feels like family. And when you become a client, you are part of the family. It is truly an all-hands-on-deck experience, you feel seen, supported, and cared for in the pursuit of the healing and transformation you so deeply desire.”
Carlyn on Choosing Apex
“GreenMind was the first company I interviewed. I went on to interview 11 other nutritionists to ensure I was choosing the very best fit for me.
By the end of that process, it was abundantly clear that Taryn and her GreenMind team were in a league of their own. I hired her immediately, and I say this with complete sincerity: I would pay tenfold for her services. It is the best money I have ever spent.”
FAQs
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Your physician is trained to diagnose disease and prescribe treatment. We are trained to investigate root causes through nutrition, lifestyle, and advanced functional labs your physician likely doesn’t run. Apex doesn’t replace your medical care; it works alongside it. We coordinate with your providers when relevant, and we have a Physician Advisor (Dr. Gabriella Safdieh, MD) available as an add-on for prescription and integrative medicine questions.
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Six months is the minimum window to run baseline labs, build a protocol, retest, and confirm changes are sustainable. Anything shorter is guessing. If you’re looking for ongoing personalized support without the multi-system investigation, Evergreen is our program for that.
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Your clinician orders the labs your case actually needs, drawn from our full menu: a comprehensive blood panel, 3X4 Genetics, a gut microbiome stool test, and Mira hormone wands. Most clients get most of them; some clients need fewer based on what their case calls for. If you have recent, clinically appropriate labs from another provider, we can use those instead of repeating, and your clinician will adjust the program scope accordingly. Lab decisions are clinician-led, not client-directed.
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Apex is a self-pay program and is not billed through insurance. However, Apex is HSA and FSA eligible. We can provide a superbill for clients who want to submit to insurance for potential out-of-network reimbursement. Many Apex clients use HSA or FSA dollars to fund the program.
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Apex is delivered fully virtually for most clients, with all visits over secure video and labs shipped to your home. The depth of investigation, lab workup, and protocol are the same either way.
If you're local to Richmond, Styku 3D body scanning and grip strength testing are available in-person, but they aren't required to complete the program.
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Apex is led by Taryn or Morgan, depending on which clinician is the best fit for your case. Both are board-certified clinical nutritionists with advanced training. Our Office Manager handles your kickoff and logistics.
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Most Apex graduates transition into Meridian, our step-down maintenance program. Meridian is for clients who want to stay proactive: regular check-ins, lab monitoring, and a clinician who already knows their case. It’s available quarterly or annually and only offered to graduating Apex and Evergreen clients.
This is the year you stop guessing.
You already know what another year of feeling this way costs. Another year of searching, another round of labs that come back “normal,” another specialist visit that ends with no answer.
Apex is for the moment you decide that’s not your future. We’ll do the investigation. We’ll connect the dots. We’ll write you a real plan. And we’ll walk with you while it works.
If you’re ready, the next step is a free strategy call. We’ll listen to what’s been going on, what you’ve already tried, and what you’re hoping to feel different. From there, we’ll tell you honestly whether Apex is the right fit.

