APEX · 6-MONTH PROGRAM
Finally understand why you still feel this way.
And actually change it, backed by a full investigation into your genetics, gut health, and bloodwork in 6 months, even if you’ve seen multiple providers and left every appointment without a real answer.
“I would pay tenfold for her services. It is the best money I have ever spent.”
— Carlyn, Apex client and mother of three
20-minute call. We listen, you decide.
Does this sound like you?
If any of the lines below feel like a journal entry, you’re in the right place.
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You’ve been to multiple providers, run the labs, and tried the protocols, and nobody can tell you why you still feel this way.
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Your bloodwork comes back “normal” while you feel like 60 percent of who you used to be.
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You’ve been handed a diagnosis (or a label) but no real plan, and the prescriptions you were offered don’t address what you’re actually feeling.
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You want someone to actually understand how you live your life, so the plan you walk away with is one you can actually implement, not a wish list.
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You’re tired of treating one symptom at a time while the bigger picture stays unsolved.
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You’ve started to wonder if the only path forward is to accept feeling this way, and that doesn’t sit right with you.
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You want one expert who reads your full case, connects the dots, and writes a plan that’s actually built for your body.
In 6 months, you could finally have...
Finally, a clear answer to why you’ve felt this way, in language you understand.
Lab results that reflect how you actually want to feel, not just numbers in a “normal” range.
A protocol built around your genetics, your gut, and your hormones, not a template.
Real, sustainable change you can feel, in your energy, your sleep, your mood, and your body.
A practitioner who knows your case as well as you do, walking alongside you the whole way.
A note from Taryn.
Why I do this work.
Welcome to Apex.
Apex is GreenMind’s most comprehensive program. It is a 6-month functional nutrition investigation built for the client who has been everywhere, run everything, and still doesn’t have an answer.
In Apex, we help you finally understand why you still feel this way despite everything you’ve tried, and actually change it, backed by a full investigation into your genetics, gut health, and bloodwork, in 6 months, even if you’ve seen multiple providers and left every appointment without a real answer.
Many of our clients also use Apex as an opportunity to assess and build a roadmap. They are sensing a shift in the system, perimenopause, a major life change, a wave of new symptoms, or they’re standing at a crossroads where what worked before doesn’t anymore. Instead of waiting for things to get worse, they want a clear, comprehensive picture of where they are, where they’re heading, and a specific plan to navigate it well. Apex is built for that kind of work too.
Apex is led by Taryn or Morgan, supported by our full clinical team.
From day one, you have a clinician who reads your case in full, runs the right labs (not just the standard ones), and writes a protocol calibrated to the GreenMind Standard, our optimal wellness benchmark.
“What began as a single-issue visit turned into an entire change in my eating habits, the way I look at nutrition, and a mental overhaul that has impacted every area of my life.
After healing my stomach, which took care of so many sensitivities and GERD, we addressed the pre-diabetes that had been plaguing me for years. Little changes every month built upon each other and the evidence was in the changing labwork and the way I felt and looked. Along the way, healing my gut also changed my mental state and helped with anxiety and depression.”
— Adrienne, Apex client
20-minute call. We listen, you decide.
What’s inside the 6-month program
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Advanced labs included.
Your clinician orders the labs your case actually needs. The full menu includes a comprehensive blood panel, 3X4 Genetics, gut microbiome stool testing, and Mira hormone tracking. We test, we don’t guess.
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A dedicated genetics review.
When 3X4 Genetics is part of your case, you get a full session walking through your results, plus a personalized Foods to Eat for Your Genetics document built from your DNA. If you arrive with recent genetics from another provider, we can build the same review around those results.
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Seven 1:1 practitioner visits over 6 months.
Spaced every 2 to 4 weeks so we have time to build the protocol, refine it, and watch it work.
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Mid-program retesting.
We retest the labs that need watching so the second half of the program is informed by real data, not assumptions.
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Unlimited messaging between visits.
Real-time access to your clinician through the Healthie portal so the plan keeps working when life gets in the way.
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A team-based experience.
Johanna (Client Care Coordinator) handles the logistics so your clinician can focus on your strategy and care.
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Your custom Pantry Audit.
Our proprietary AI tool flags what to swap and why, calibrated to your protocol and goals.
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Final Client Care Summary.
A complete written record of your investigation, your protocol, your progress, and your next steps. Yours to keep.
Optional for local Richmond clients: Styku 3D body scanning and grip strength testing at no additional cost.
How the six months unfold
Apex is structured so each month builds on the last. Here’s what to expect.
Apex is the right fit if...
You’ve been navigating symptoms for at least a year and they’re not getting better.
You’ve seen at least two providers and feel like nobody is connecting the dots.
Your symptoms span more than one system: gut, hormones, energy, mood,
weight, sleep, skin.
You’re sensing a shift in your body, perimenopause, a major life change, or a wave of new symptoms, and you want a roadmap that’s specific to you before things get worse.
You’re ready to invest in a full investigation, not another piecemeal attempt.
You want one expert who reads your full case and writes a plan built for your specific biology.
Apex may not be the right fit if...
You’re looking for a quick fix or a single-visit consultation. (For lighter-touch ongoing care, see Evergreen.)
You’re not ready to commit to 6 months of consistent work.
Your primary goal is short-term weight loss without a full health investigation behind it.
Mental health / neurodiverse support
Taryn was so helpful to us navigating ADHD, learning issues and emotional issues such as daily tantrums, anxiety and depression in our 3rd grader. 10 weeks later, my daughter notices a difference in her brain. No more signs of ADHD, anxiety, depression and no tantrums in 2 weeks.
— Apex client family
Multi-system mystery resolved
Having struggled with mystery food allergies for 12 years and no solutions for the cause, I decided to try GreenMind. Not only are my food allergies resolved, my cystic acne is gone, my hormones are balanced and I feel better than I ever imagined.
— Silvana, Apex client
Metabolic / type 1 diabetes
Working with GreenMind has completely changed how I manage my diabetes. For the first time ever, I feel truly in control of my type 1 diabetes and A1C (I went from 7.2 to 5).
— Natalia, Apex client
Bounced from specialist to specialist
I worked with Taryn for six months to help me with multiple issues that mostly stemmed from my gut. I suffered for years being bounced from specialist to specialist with no one able to connect the dots. Thanks to her I feel amazing, I am off medications and have adopted so many new healthy habits.
— Courtney, Apex client
Your investment
The 6-Month Apex Program
Pay in full
$4,795
(one-time payment at enrollment)
payment plan
$825/month
(six monthly payments)
All advanced labs are included in your program tuition. No surprise lab fees, no a la carte testing charges, no separate billing for retesting.
What this actually means
Most Apex clients have already spent thousands of dollars over multiple years on consultations, specialists, lab fees, supplements that didn’t work, and prescriptions that managed symptoms instead of solving them. Apex consolidates that scattered investment into one program with one clinician who finally connects the dots.
This is not the cheapest option. It is the option for the client who has decided that another year of guessing is more expensive than a real investigation.
Want a taste?
We’ll send you a preview of what you’ll learn in Gut Glow for FREE!
Meet Your Licensed Nutritionists
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Owner, Clinical Nutritionist
After wrestling with my own wellness, I made it a priority to upgrade my family’s health. I translated everything I was learning into language that a high schooler, middle schooler, and elementary student could not only understand but actually want to implement. My goal was to raise critical thinkers who could make healthy choices that left them feeling good and strong. Much to my surprise, it worked.
As my family has grown, so has our journey with food and health. Today, I have children in college, high school, and elementary school, all with different needs and personalities, but each with a foundation in how nutrition impacts their body and mind.
Professionally, I became a Mindbodygreen Functional Nutrition Coach, then earned a Master of Science in Clinical Nutrition and Integrative Health. From there, I pursued the Certified Nutrition Specialist (CNS) credential, a nationally recognized, board certified certification for advanced clinical nutritionists. It required thousands of supervised practice hours, graduate level coursework, and passing a rigorous national exam. More than anything, it reflects my commitment to delivering high quality, personalized care rooted in both science and experience. I also hold an ADHD Intensive certification from Dr. James Greenblatt, whose work has deeply influenced how I support neurodiverse clients through nutrition and lifestyle.
My coach training drew from leaders who shaped my approach, including Kelly LeVeque, Dr. Robin Berzin of Parsley Health, Dr. Amy Shah, and Dr. Frank Lipman. Their perspectives on personalized nutrition, root cause medicine, gut health, and whole body healing helped shape the foundation of how I practice today.
That foundation continues to evolve. I’m constantly learning, diving into medical journals and studying the work of clinicians like Dr. Peter Attia, Dr. Sara Gottfried, and Bryan Walsh, ND, known for his deep expertise in biochemistry and functional lab interpretation. This blend of evidence based science and real life application is what I bring into every client relationship.
GreenMind began organically by supporting friends and loved ones, but it quickly became clear how many people were seeking the same answers I had worked so hard to find. Today, while I have experience supporting a wide range of health concerns, I have a particular passion for helping families navigate mental health, blood sugar regulation, and gut challenges.
Before entering clinical nutrition, I spent years working in healthcare strategy consulting for hospital systems and physician groups across the country. That experience trained me to think critically, synthesize complex data, and translate it into real solutions that improve lives. Today, I bring that same lens to functional nutrition, making evidence based medicine both relatable and implementable in everyday life.
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Clinical Nutritionist
My journey with health and nutrition started early and took many turns. Around the age of 16, I started learning to cook with my mom as a hobby we could enjoy together. I loved watching Giada De Laurentiis and Bobby Flay, reading Bon Appetit Magazines, and trying new dishes every night in our family kitchen. Along the way, we began to find healthier alternatives to typical foods, which sparked my interest in nutrition. What began as a life-giving activity soon gave way to body changes and vanity, and as I noticed a few pounds shedding, I became consumed with the goal of being as thin as possible in the name of “health.”
Over the course of a couple of years, I became fixated on calorie counting and the number on the scale, which left me undernourished, isolated, and dealing with chronic hormone and gut issues. It took an eye-opening hospital stay early on in college for me to realize that skinny does not equal healthy.
After a diagnosis of what the doctors thought was Crohn's disease, I was told she would need to rely on medication for the rest of my life. I was met with a "no" when I asked if diet had anything to do with my gut issues, and right then, I realized conventional medicine was not going to help me truly heal.
I dove into alternative medicine and was able to restore my gut through diet, acupuncture treatment, and lifestyle changes. Today, I am not on any medications, have restored my hormones, healed my relationship with food, and have dedicated my career to helping others find the same healing in every aspect - mind, body, and spirit.
I pursued a Master’s in Nutrition & Integrative Health and became a Board Certified Nutrition Specialist (CNS) to equip me to use science-backed therapeutic nutrition and lifestyle strategies to prevent and manage a variety of chronic illnesses - while at the same time promoting a healthy relationship with food. I’m convinced that the only sustainable healthy lifestyle is one that you enjoy, and I’d love to help you find what’s best for you!
want an in-depth review?
"After a year of attending Gut Glow I have several thoughts. It's been enough time to see what has stuck and evaluate whether this program actually provided what I initially hoped. I can honestly say I feel like I received so much more than I expected. I am amazed at how Gut Glow transformed my thinking on so many levels. This isn't about a diet or eating clean, though nutrition is at the heart of it. It's about having a healthy life, better than you realize. It has taught me a new holistic way of thinking of my life & my habits.
Today we are fed a steady diet of information that in some ways supersedes our ability to break down & assimilate into action. We are offered so many opinions about what & what not to do. The problem is that along with the challenge of initiating any change, is the ability to connect all the different areas of health together ( food, lifestyle, exercise, cooking, toxins in our environment, sleep, etc.) That list alone feels exhausting, yet Gut Glow simplifies & breaks it down into manageable pieces each week. The "why" behind each topic is supremely important. The only way anyone will make a lasting change is by understanding the impact of each area on your health, vitality and longevity.
Greenmind Health basically offers a graduate level course on your health in an interesting, easy to understand format with time for discussion. Each week builds on itself and you need each week to discover how to employ their strategies. They are there to support you every step of the way. They are so happy for your wins! I have changed my food choices, my food timing, my cookware, my sleep environment, my purchasing habits based on this course......and I am most definitely better for it. I think carefully about the choices I make to see if they are aligned with my goals of health, quality of life & ageing well. This is the direct result of eight wonderful Gut Glow sessions. It was worth the investment of time & money because I am making better decisions about health for me & my family every day."
Join Gut Glow and Get Access to Exclusive Discounts on Comprehensive GI Testing
When you join Gut Glow, you’ll unlock exclusive discounts on the comprehensive gut microbiome labs we trust most to get to the root of your gut issues. This is the only place we offer these testing discounts — they're not available anywhere else.
FAQs
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Gut Glow distills the same proven education and protocols we use with our 1:1 clients, an approach that has helped hundreds heal their gut successfully. The program is grounded in science, focused on practical implementation, and designed to move beyond surface-level fixes to address root causes. If you’ve felt stuck before, this step-by-step structure can provide the clarity and direction you’ve been missing.
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Gut Glow is a fully pre-recorded, self-paced program. You’ll get immediate access to all modules and can move through them on your own schedule.
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Because access to the full course is instant upon purchase, the program is nonrefundable.
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You'll gain access to the modules for 10 weeks from your enrollment date.
This course is highly valuable and interactive, so we encourage you to prioritize your time to fully participate and absorb all the knowledge it offers.
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No, supplements are not included in the course. However, we provide detailed guidance on our top recommended products and how to use them. You’ll also receive access to our Fullscript account, where you can purchase high-quality supplements at a discounted rate.
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This program is designed to be self-guided, but many participants find they want more personalized support along the way. If you're looking for deeper insight into your symptoms or lab results, we offer 1:1 programs with lab testing that can be added at any time.
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Gut Glow is ideal if you want to start healing your gut with a proven, step-by-step plan that cuts through the confusion...even if you’re not ready for testing or private sessions. It’s a great entry point if you’re curious about gut health and want to build a strong foundation for long-term health.