Our Health Programs.

We help motivated, health-challenged clients heal their complicated nutrition and lifestyle issues by creating personalized, holistic, research-backed solutions that WORK.

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We create specific, easy-to-follow plans specifically tailored to your unique circumstances.

CONSULTATIONS ARE THOROUGH

We spend time understanding your story and personal goals. Factoring in history, lifestyle, and diet, we prioritize the greatest opportunity for impactful change. The ultimate goal is lasting lifestyle change - not temporary results experienced from trending diets.

AS A CLIENT OF GREENMIND

Our virtual door is always open to you. Communication continues between appointments to celebrate your wins and navigate challenges. We understand that your health is your utmost priority and know that continuing support throughout your journey, not just at appointments, exponentially increases your chances of success.

Our clients have come to us for support with the following conditions, among others:

    • Acid Reflux

    • Bowel Surgery

    • Food Allergies and Sensitivities

    • Gallbladder Removal

    • Gut Dysbiosis

    • Gut Infections: C. Diff, H. Pylori, Parasites

    • Hypochlorhydria

    • Irritable Bowel Disease (IBD)

    • Irritable Bowel Syndrome (IBS)

    • Small Intestinal Bacterial Overgrowth (SIBO)

    • Histamine Intolerance

    • Cardiovascular Disease

    • Diabetes

    • Hormonal Imbalance

    • Obesity

    • Metabolic Syndrome

    • Thyroid Dysfunction

    • Weight Loss Resistance

    • Fertility/Conception Planning

    • Hypothalamic Amenorrhea/Cycle Irregularity

    • Perimenopause/Menopause

    • Polycystic Ovary Syndrome (PCOS)

    • Prenatal/Postpartum Health

    • Urinary Tract Infections

    • Endometriosis

    • Premenstrual Dysphoric Disorder (PMDD)

    • Premenstrual Symptoms (PMS)

    • Genetics

    • Disease prevention

    • Anxiety

    • Attention Deficit Hyperactivity Disorder (ADHD)

    • Depression

    • Obsessive Compulsive Disorder (OCD)

    • PANS/PANDAS

    • Acne

    • Eczema

    • Hair Loss

    • Rosacea

    • Chronic Fatigue

    • Chronic Pain

    • Mold Toxicity

    • Post-concussion Syndrome

    • Surgery Support & Recovery

    • Migraines

    • Celiac Disease

    • Multiple Sclerosis

    • Psoriasis/Psoriatic Arthritis

    • Hashimoto's

    • Lupus

    • Type 1 Diabetes

Tools We Use

At GreenMind, we are committed to utilizing clinically validated, state-of-the-art technologies to guide our clients toward sustainable health outcomes. Our comprehensive suite of advanced diagnostic tools includes:

  • This non-invasive device captures a detailed 3D model of your body in just 35 seconds, providing precise measurements such as body fat percentage, lean muscle mass, visceral fat, and waist circumference. These metrics are statistically comparable to those obtained from DEXA scans, offering valuable insights into health risks and body composition. 

  • Through a simple at-home saliva test, 3X4 Genetics analyzes 157 genes to deliver personalized insights into areas like brain health, weight management, cardiovascular health, hormone balance, and nutrient levels. This information empowers you to make informed decisions tailored to your genetic profile. 

  • Another cutting-edge at-home test, the Mira system measures key hormones—including FSH, LH, estrogen, and progesterone—to provide precise insights into your hormonal fluctuations. This advanced monitoring aids in understanding and optimizing your reproductive and hormonal health. 

  • We offer extensive blood panels that evaluate a wide range of health markers. These include cardiovascular risk indicators such as Apolipoprotein B (ApoB), lipid profiles, glucose levels, and inflammatory markers, providing a thorough overview of your cardiovascular and metabolic health.

  • We utilize Dexcom Stelo Glucose Biosensors to analyze real-time blood sugar trends. This advanced technology monitors glucose fluctuations throughout the day, providing invaluable insights into how diet, stress, and lifestyle factors affect blood sugar. By integrating these tools, we deliver precise, actionable plans to optimize cardiovascular and metabolic health.

  • The DUTCH test analyzes hormone levels, metabolites, and stress-hormone patterns to identify imbalances linked to conditions like PCOS, adrenal dysfunction, and stress-related diseases. It evaluates estrogen metabolism, oxidative stress markers, and neurotransmitter activity to highlight risks for hormone-related cancers, chronic diseases, and mental health disorders. This comprehensive insight enables early detection and targeted strategies to reduce the risk of chronic illnesses and optimize overall health.

  • These comprehensive stool tests for the gut microbiome provide detailed analyses of gut health by identifying pathogens, beneficial bacteria, and markers of digestive function. It detects imbalances in the microbiome, inflammation, and immune response, offering insights into conditions like IBS, leaky gut, and infections. This comprehensive data helps guide personalized interventions to restore gut health and improve overall well-being.

  • A simple but powerful indicator of overall vitality, muscle function, and longevity

Our Programs

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Apex

Limited number of spots available

Are you sick and tired of not feeling like yourself?  Have you tried to uncover what’s causing the fatigue, bloat, brain fog, or weight gain and feel confused about the right path?  Do you want to clear through the clutter and not only create an action plan but also receive support and accountability along the way?

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Our 6-month health investigation will…

Help you uncover the real drivers of your blood sugar, gut health, and mental wellness issues.  We will select the best labs for your specific health needs - including comprehensive blood work, gut microbiome analysis, hormone testing, genetics, and more. You will also have unlimited access to Styku body image scanning.

Apex is built for…

The client who is sick of waiting and inaction is not an option.  We test immediately to pinpoint issues quickly with real-time data and ANSWERS.  Then we create a comprehensive supplement, nutrition, and lifestyle plan AND support you through implementation. 

After 6 months, you’ll finally understand why you’ve felt this way, and have a clear plan to change it.

  • This 6-month program costs $4795, which can be paid in 6 monthly payments of $825 or $4795 upfront. Within Apex, you’ll receive all the support you need!

    • Sessions every three to four weeks

    • Lab testing included: gut, hormone, nutrient level, genetics & more - determined at program start depending on what you need

    • Unlimited direct voice and text messaging

    • In-depth dietary support and analysis

    • Customized nutrition, lifestyle, and supplement protocols as well as accountability to help you implement change

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Work with stevi or Morgan

Evergreen

Evergreen is ongoing, personalized clinical support for clients who know something is off and want one expert to connect the dots. It includes scheduled virtual consultations, unlimited messaging between visits, and continued guidance as your health picture evolves.

Every part of your plan is customized — nutrition, lifestyle, and supplement protocols, plus optional lab testing based on what you actually need. Your clinician stays in your corner, translating what conventional providers are telling you into what’s actually driving your symptoms.

  • $495 for your first month, $249/mo thereafter. Evergreen is personalized clinical support that stays with you. Your plan includes virtual consultations, unlimited messaging between visits, and a clinician who knows your full health picture and helps you navigate it.

    • Personalized supplement plan with 15% off pharmaceutical grade supplements

    • Two complimentary Styku body composition scans per year with active membership

    • Done-for-you anti-inflammatory meal frameworks with recipes and grocery shopping lists

    • Exclusive access to our private recipe database filled with healthy, nutrient-dense meals

    • Lab orders and analysis through Labcorp and specialty functional testing

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for current clients

Meridian

Meridian is for clients who have completed Apex or Evergreen and want to stay proactive. Available quarterly or annually, it keeps you connected to your clinician so emerging symptoms get addressed before they become bigger issues.

We review labs, fine-tune your protocol, and make adjustments based on how your health is evolving — so you stay one step ahead.

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​​Physician Advisor Consultation

A bridge between conventional medicine and your personalized, holistic care.

While our team provides comprehensive, root-cause support through nutrition, lifestyle, and functional lab analysis, there are times when collaboration with conventional medicine is needed. This 30-minute virtual consultation offers expert guidance on prescriptions and medical decisions that benefit from a physician trained in both conventional and integrative care.

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Whether you're evaluating a current medication, considering new prescriptions, or navigating options like semaglutide, this service offers strategic, medically informed advice that integrates with your broader care plan.

  • Ideal for:

    • Medication adjustments (e.g., antidepressants, thyroid, bioidentical hormone therapy)

    • Guidance on semaglutide or other weight-loss medications

    • Clarifying recommendations from your PCP or specialist

    • Aligning prescriptions with your supplement and nutrition protocol

    Fee: $575 (30-minute consultation)

    Available exclusively to clients enrolled in Apex or Evergreen.

Also, be sure to check out Gut Glow, our signature, online, self-paced program.

Enter Gut Glow